This Is A Two-Part Entry: One Part Therapy, One Part Running Babbling.
In my issues dealing with stress eating, I’ve explained how I tend to make 3 steps forward and 2 steps back. Two good weeks having a rational relationship with food, and then 3 days of emotional binges. And I don’t mean Oh No! I ate three cookies after dinner!. I mean – I feel like I’m going to puke because I inhaled 3000 calories between the hours of 7pm... Read More
This Day Was Insane. And Also INSANE SOME MORE.
Disclaimer – I’ve reread this entry and can’t quite get it to make sense with punctuation. Or words. Or spelling. Or grammar. Please know this is simply indicative of how tired I am. I promise I’m not either A) Drunk or B) Having a seizure. It’s Saturday night at 7:46pm. I want to be in bed sleeping, but I feel lame and fear waking up tomorrow at 3am,... Read More
Mind Over Matter
So, I’m training for a half-marathon. Did you know that? My local friends and family on Facebook don’t. Because I never talk about it on Facebook at all. NEVER. So…a half-marathon. That’s 13.1 miles. I’ve trained on my own in years past using online programs, and never stuck with it very well, hence poor performance come race day. Therefore, when... Read More
Sleep Is UNDERrated.
So, I developed this new AWESOME trait some time in the recent years. It’s the Exhaustion Headache. I’ve been prone to random headaches that no medicine will cure for awhile, but last spring during Beauty and the Beast I realized it was related to consistent sleep deprivation. Once I caught up on my sleep? They would go away. But before that? NOTHING. Not even prescription... Read More
Two-A-Days
When I was in high school and periodically found myself obsessing over or maybe even dating a football player, I learned what a two-a-day was. It was a practice schedule over the summer than implied the team would meet twice a day. Once in the morning, once in the evening. The players HATED two-a-days. One practice was enough…they wanted to rest all day before or after. Two... Read More
